Allergens
Cod
Baked Cod, Lightly seasoned. Served with your choice of sides
$0.00
Baked Fresh Cod
Out of stock
Allergens
Nutrition Facts
Ingredients
microwave
Microwave for 2-3 min… IF FROZEN Heat for 3-5 min!!!
oven
Roast for 10 – 15 minutes at about 360 Degrees
* Please remove from plastic container before *
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Flank Steak
Cooked to a perfect Medium.$0.00{"sku":"1165","label":"Grilled Flank Steak - 3oz","price":"10.29","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"3","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"181","protein":"25","carbs":"0","fat":"7.7","fiber":"0","sugar":"0","sodium":"0"} {"sku":"1175","label":"Grilled Flank Steak - 4oz","price":"11.29","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"4","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"241","protein":"33","carbs":"0","fat":"10","fiber":"0","sugar":"0","sodium":"0"} {"sku":"1185","label":"Grilled Flank Steak - 5oz","price":"12.29","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"5","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"301","protein":"41","carbs":"0","fat":"12","fiber":"0","sugar":"0","sodium":"0"} {"sku":"1195","label":"Grilled Flank Steak - 6oz","price":"13.29","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"6","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"361","protein":"49","carbs":"0","fat":"14","fiber":"0","sugar":"0","sodium":"0"} {"sku":"1196","label":"Grilled Flank Steak - 7oz","price":"14.29","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"7","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"422","protein":"58","carbs":"0","fat":"18","fiber":"0","sugar":"0","sodium":"0"} {"sku":"1197","label":"Grilled Flank Steak - 8oz","price":"15.29","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"8","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"482","protein":"66","carbs":"0","fat":"21","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Flank Steak - 9oz","price":"15.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flank_steak_(dieta)","ingamounts":"9","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"543","protein":"75","fat":"24"}
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{"sku":"","label":"Side Black Beans - 3oz","price":"0.6","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beans_(black)","ingamounts":"3","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"80","protein":"5","carbs":"12","fat":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"BBQ Sauce *2Tbsp*","price":"0.75","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"bbq_sauce","ingamounts":"2","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"70","protein":"0","carbs":"18","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Teriyaki *2Tbsp*","price":"0.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"terriyaki","ingamounts":"2","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"80","protein":"0","carbs":"18","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Buffalo *2Tbsp*","price":"0.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"hot_sauce","ingamounts":"2","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"20","protein":"0","carbs":"2","fat":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Lemon *Slice*","price":"0.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"lemon","ingamounts":"1","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Side of House Salad","price":"2.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"lettuce|||side_salad_(dieta)|||tomato|||onions|||balsamic_dressing","ingamounts":"1|||1|||1|||0.5|||1","ingramounts":"0|||0|||0|||0|||0","ingshows":"true|||false|||true|||true|||true","ingredients_desc":"","calories":"30","protein":"1","carbs":"6","fat":"1"}
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