Allergens
Nutrition Facts
350Calories
Protein
30g
Carbs
30g
Fat
10g
Ingredients
Tilapia, garlic, lemon, pepper, no salt-low fat butter, parsley, light cream, mashed potato
microwave
Leave the meal in its original container with the lid slightly open to allow steam to escape. Heat for 2-3 minutes if the meal is thawed or at room temperature. If the meal is frozen, heat for 3-5 minutes.
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