Allergens
Nutrition Facts
325Calories
Protein
30g
Carbs
40g
Fat
4g
Ingredients
Cod Fish, White Rice, Tomato, Garlic, Parsley, Butter (reduced fat), Lemon
microwave
Heat for 2-3 minutes- if Frozen- Heat for 3-5 minutes
oven
Heat for 10 – 15 minutes at about 360 Degrees- Please remove from plastic container before
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